Friday, October 23, 2015
Diets and Cut Lips
Once again, no other kids showed up for the eight-to-twelve-year-olds' class other than David. After he did his warm up and a few rounds of shadowboxing, he and I sparred.
Twice I was hit in my left eye. In-between rounds two and three, I felt something wet on my bottom lip, but I didn't pay much attention to it. A check in the mirror in the women's washroom afterwards revealed that my left eye was red, and my bottom lip had a cut on it. All that from a shy nine-year-old.
David is improving. He still needs to throw his jabs and rights straighter. There was a bit of windmill action going on with his punches. David knows how to back someone up into the corners and the ropes. There were plenty of times when he kept coming forward while pummeling me. I got in some uppercuts and hooks to the body, some straight punches to his face, and some hooks to David's head. But my punches didn't have a whole lot of pepper on them. I'm always afraid of hurting the kids, so I hold back when sparring with them. But I allow them to get as many punches in on me as possible.
The upper left side of my back had been bothering me since before I left to go to work. Finally I figured out I must have pulled something when I was throwing the medicine ball around yesterday with David's cousin, Darlene. We were throwing the ball from our sides to each other. A fourteen-year-old girl could do that without incident, but not so much a 53-year-old coach. However, I couldn't back out on sparring with David. I had promised him the day before that we would spar.
A couple of the kids, Kody and BJ, like to see how they can gross me out by telling me what they've been eating during the day. Kody usually shows up with a huge bag of junk food: chips, cupcakes, and a large liter of pop to wash it all down. BJ has called Kody out on his eating habits, but BJ loves eating a lot of chips and sugary snacks, too.
BJ always asks me about what is healthy to eat. I'm no expert. Just like the kids, I ate whatever I wanted to back in the day. Unfortunately, as an adult, I learned too late that ignoring my family's tendencies towards high blood pressure and diabetes was not a good thing. I don't get on the kids hard about eating certain things. I preach moderation instead. Better to have a little bit of something once in awhile, than to make it part of a daily diet routine.